FAQs

If you have a question about any of my classes, hopefully you will find an answer below in my list of Frequently Asked Questions!

Need a bit more information? Please do contact me to discuss all your requirements!

I would always advise you to have your own mat for hygiene reasons (you can always practise at home then too!) However, if you are trying the class for the first time and don’t have a mat please let me know and I will bring a spare for you. You may also want to bring a small towel to use as support for some of the exercises. It is also worth investing in some Pilates/Yoga socks - these have grip on the bottom and are ideal for Pilates.

I usually have space for Zumba Gold, Seniors Strong and Sit fit as we have a lovely big hall. My Monday evening Pilates runs as a block and all the classes are currently full, however do contact me as spaces do become available.

New clients are always welcome to try a class for free but please contact me in advance to book this. You will need to complete an on-line registration form before participating in a class.