Your classes are a breath of fresh air during lockdown. We all need routine in our day and the classes give you the boost and energy needed. Sheila is always inspirational and her personality is infectious; she is keeping us sane in these difficult times.

Colette

Your classes are amazing during this stay at home time. It gives me a reason to get moving each day, keeping us strong and motivated and smiling during this time. It's a great way to relieve anxiety after a day of working in the NHS. You are always so positive and smiley and it's FUN. Thank you for keeping us moving.

Jenny

Your classes give me the motivation every day to get up and do something purposeful. You are always full of smiles, encouragement and enthusiasm Sheila so thank you for coming up with brilliant and fun ways of keeping moving and fit while we can't get out.

Ellie