Online Fitness Classes

In addition to my usual classes delivered in person, I offer online exercise classes delivered through a private Facebook Group. This is a popular program running since March 2020 offering live instructor led sessions but giving you the option to catch up at a time convenient to you.

Workout at convenient
times for you

At home workouts
for shielding & safety

Build your own workout plan
with a range of class options


Fitness pilates; Legs,Bums and Tums and Interval Training

45 minute online Fitness Pilates classes

Email me for more info or to join

Free beginner Pilates and Full Body Workout classes

What my clients say...

Your classes are a breath of fresh air during lockdown. We all need routine in our day and the classes give you the boost and energy needed. Sheila is always inspirational and her personality is infectious; she is keeping us sane in these difficult times.

Your classes are amazing during this stay at home time. It gives me a reason to get moving each day, keeping us strong and motivated and smiling during this time. It's a great way to relieve anxiety after a day of working in the NHS. You are always so positive and smiley and it's FUN. Thank you for keeping us moving.

Your classes give me the motivation every day to get up and do something purposeful. You are always full of smiles, encouragement and enthusiasm Sheila so thank you for coming up with brilliant and fun ways of keeping moving and fit while we can't get out.